Tag: resilient
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From Isolation to Healing: God’s Transforming Power
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The world was alive. Passing by people walking down the sidewalk, aisle at the grocery store, hallway at your workplace… people and community were everywhere. Until….. We recall all too well the time of COVID-19. The world seemed to have come to a screeching halt. None of us knew what…
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Guilt Lasts Longer Than Temptation
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At a very early point in my fitness journey, I still hadn’t figured out the nutrition side of things. I’d eat super healthy the first part of the day, and then when nighttime came… so did the cravings. The next morning I’d wake up aggravated at myself. How could I…
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Simple Steps to Achieve Your Weight Loss Goals
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You’ve finally reached your last straw, and you’re ready to commit. You’re tired of feeling the same way every day and complaining about it. You have that fitness goal ahead of you, and you’re finally ready to commit to the journey to get there. Hopping on the computer to find…
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Embracing Sacrifices: A Path to Growth
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Starting something new: motivation Have you ever started something and been super enthusiastic about all the things, goals and wins you were going to experience in the days ahead? You start off so strong and ready to tackle the things that stand between you and the thing you’re pushing towards.…