Tag: Spiritual health
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Fixing My Eyes Ahead: Choosing Faith Over Comparison
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Have you ever had an expectation set for yourself, doing whatever it took to pursue it? The hard truth For those nine months I made sure to continue eating healthy. Determined not to gain any extra weight, I continued to get in plenty of exercise in as well. I didn’t…
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From Isolation to Healing: God’s Transforming Power
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The world was alive. Passing by people walking down the sidewalk, aisle at the grocery store, hallway at your workplace… people and community were everywhere. Until….. We recall all too well the time of COVID-19. The world seemed to have come to a screeching halt. None of us knew what…
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Guilt Lasts Longer Than Temptation
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At a very early point in my fitness journey, I still hadn’t figured out the nutrition side of things. I’d eat super healthy the first part of the day, and then when nighttime came… so did the cravings. The next morning I’d wake up aggravated at myself. How could I…
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Finding Focus Amidst Daily Chaos
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In the world of constant hustle and bustle, let’s work on keeping rooted when our mind runs wild. I woke up this morning feeling a little overwhelmed, a little cranky, and a whole lot of the feeling of being pulled in several different directions. Each morning guarantees a brand new…